Mt. Hood Women’s Basketball Brings Heart and Energy to the Court

Head Coach Leah McMahon builds the Mt. Hood Community College women's basketball program around more than skill. Her approach extends beyond the court to emphasize effort, teamwork, and a love for the game. With a roster made up mostly of freshmen, the players grow together as they balance academics with competition and find meaning in the work that strengthens them as a team.

The team plays with intensity and pride, built on a foundation of effort, focus and defense. Every possession becomes an opportunity to improve, and players push one another to stay focused from the first whistle to the last. Win or lose, they bring the same energy, determination, and commitment to getting better each time they step on the court.

Team chemistry has become one of this group's biggest strengths. Practices often blend hard work with laughter, from singing through tough conditioning drills to writing letters to their future selves that they'll open at the end of the season. McMahon also uses creative exercises to help players assess how much they've learned, such as letting them teach plays and concepts to each other without the coach's involvement. These activities have helped the team bond and build confidence across the lineup.

When recruiting, McMahon looked for players who would bring positivity, resilience, and gratitude to the program. Many of them came seeking a new start or a chance to rekindle their love for the game. Together they've formed a group that feels more like family — one that trains, studies, and spends time together because they genuinely enjoy being part of each other's lives.

Each week includes two-hour practices, regular strength and conditioning sessions, and optional skill work for players who want extra time on the court. McMahon also reinforces the importance of every role — whether a starter, a reserve, or a voice from the bench. Awards for effort, energy, and team spirit highlight the values she wants her athletes to carry forward.

The team spent the off-season sharpening awareness and understanding of the game while building confidence and mental toughness. Players begin each practice by naming something they do well and something they want to improve. The routine keeps them focused on growth and reminds them how far they've come.

McMahon believes this group's spirit and connection will make them a team worth watching. Their love for the game and for each other shows in the way they practice and play. Fans can stay up-to-date with their season, roster, and schedule through Instagram@mhccwbb or their Link Tree at linktr.ee/mhccwbb.