"A walk in nature walks the soul back home."  – Henry David Thoreau In our digital world, it’s all too easy to spend hours scrolling social media, binge-watching shows, or getting lost in online distractions. While these activities can be entertaining, they often keep us sedentary — and our bodies (and minds) pay the price. Physical movement is not just about fitness; it’s about improving your overall quality of life. Research shows that regular activity can boost mood, incre

Mount Hood’s summit is a familiar sight for everyone who calls The Mountain their home. It’s the backdrop to our lives, a landmark that...

Behavior issues in cats and dogs can be stressful and confusing for owners. Whether it’s a cat urinating outside the litter box or a dog...

Golf Tourney On Saturday, September 6th, the Mt. Hood Oregon Resort put on the 2nd Annual Welches Charity Open Golf Tournament with the...